If you’re looking for a program to help you lose fat and build muscle, then you might be interested in The Marine Body System. This is a unique system that takes a new approach to your exercise and your training and helps you to completely change your body without using fad diets, expensive gym memberships or expensive pills.
In this review, we’ll take a look at whether the program works and what it entails.
Right now there are probably millions of people across the world trying to lose fat. In fact scratch that, there are probably billions. It seems about half the population is unhappy with their weight and this is despite doing their best efforts to get into shape: they exercise, they eat right, they avoid junk food… and yet they just can’t lose the pounds. Why?
Well there are a number of reasons but one common issue is a lack of information. Most of us are just following all the wrong advice as marketing companies try to get us to spend more on their equipment and their pills. Take the old myth that you need to ‘keep the body guessing’ to burn fat and build muscle. Sure, maybe if you’re Mr Olympia! For everyone else, this is just unnecessarily complicating matters.
This is partly why so many of us see rapid fat loss at first and then have our progress come grinding to a halt. The other reason is that our hormones are all working against each other causing a kind of yoyo effect. The Marine Body System is different though and it really works well.
In The Marine Body System you learn about simple and effective methods for training that will help to increase the metabolism, reset the hormones and burn maximum fat. In one study it was found that a similar method could help women to increase their fat burning potential by 10% in 15 days.
The book details how to perform 8 minute workouts that do all this and encourage ‘after burn’. At the same time, it shows you how to combine this with an intermittent fasting system, the right nutrients and high glycemic foods for extra leptin.
Together, these methods outline a straightforward, effective and scientific strategy for rapidly losing weight that anyone can apply and benefit from.
The book is fascinating to read, well laid out and filled with amazing advice. It simplifies all the nonsense around fitness and weight loss and ensures anyone can get the results they’re looking for. Highly recommended!.
get this book here